Friday, March 26, 2010

weekend challenge

So I'm sure I don't have to tell you how bad those sodas are for you, you already know. So the challenge this weekend is to ditch them for at least a week and see how much better you feel!!

1 comment:

  1. Melanie washingtonApril 5, 2010 at 5:42 PM

    I didn't ditch the sodas last weekend, but I started yesterday (4/4). I have had a headache the past two days, probably from lack of caffeine (we have been drinking nothing but water). I think the headaches are only suppose to last a few days. This is my experiment to see if drinking only water will help me lose a few pounds. I am also cutting out sweets and white sugar.

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